Want to find peace? Gain confidence? Find true self-Love? I have a program for you!
Simply Mindful - Over 60 meditations for kids, teens, and adults
Simply Love - Find true self-love
Simply Fit and Simply Yoga - At-Home workouts
Simply Reflect - Journaling guide
Simply Chakras - Finding true alignment
Simply Kids - Self-Love & Fitness
Simply Nourished - Nutrition Guide & Cookbook
Simply Balanced Maternity - Pre and Postnatal programs
New workouts every month!
The app is one of the highest rated in the App Store! There is a reason for that.
Ask me questions in the app
Easy to follow videos
Download workouts for offline use
Stream workouts to your TV
Track your progress
Collect health data
Share sweaty selfies to Instagram
For just $1 you not only get access to my programs, you get access to the entire Playbook platform! Here is what you get:
Unlimited access to 150+ trainers
Hundreds of programs
Thousands of workouts
Nutrition and wellness guides
New workouts every day!
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I have worked with thousands of people around the world. Join my community today!
Sadie, you beautiful soul, thank you so much for your kids meditations! School mornings can get a little hectic and stressful. I know I add to that. My little guy was feeling it this morning. Normally he is so excited for school and today he didn’t want to get out of the car. So we pulled over and listened to Kids Affirmations, and guess what?! He followed you beautifully. When we pulled up to the school he jumped out of the car and told me he felt better! I am so grateful for you!
I finally jumped on the meditation train and it’s been so healing. All the hype is true. No fake news here. It really helps clear my mind of negative thoughts and beliefs. When I focus on an upcoming stressful event and imagine only positive outcomes the results are amazing. Not only did I rid myself of so much anticipatory stress but the actual event is much less stressful and so much more enjoyable. If you’ve been hesitating to begin daily meditation, I encourage you to start.
I’m loving this program so far and have had some really powerful meditations. Both happy and sad some things have been brought up that I feel like I’ve blocked from an emotional childhood. But it’s been uplifting and refreshing to learn how to let go of these things and finally let my body learn how to heal. Thank you Sadie Jane Sabin for feeling inspired to do this program.
Meet Sadie Jane
I remember being a new mom. Exhausted. Anxious. Drained. The heaviest I had ever been. I HAD to pull myself out of that dark place I was in.
It took me almost 2 full years of patience, sweat, tears, and personal growth, but I finally lost weight. I lost 80 lbs! And I found my voice to share my story.
The messages started flooding in from women all over the world who were lost too. I was in tears every night while I read story after story of women who needed help, who didn’t know where to turn.
Although mental and spiritual growth can occur during one’s fitness journey, for me, those aspects of my health weren’t put to the test until I moved to Utah. I was safe in Idaho, I was protected in a small and simple town. I didn’t have companies asking for me to model or news stations asking me to tell my story. Once I moved to the city and had so many opportunities come my way, I soon learned that I was not prepared for that kind of pressure.
I looked in the mirror and saw a heavier person. I didn’t see the “skinny” person. I developed a disorder called body dysmorphia disorder and started using medication and starvation to keep the weight off. I was an impatient mother and a disconnected wife. I was lost.
I had no idea that the scale wasn’t where I was going to find my worth. I discovered hypnotherapy and it changed my life. I was able to communicate with myself. My conscious mind communicated with my subconscious. And it allowed me to heal myself.
I had always been curious about yoga, so I gave that a try too. And it changed my life. I am not saying that lightly. It transformed my awareness and opened channels within my mind and body that had never been accessed.
I remembered why I started sharing my journey in the first place. My goal was to HEAL and HELP women, to act as I did as a labor nurse and lift and support them.
The journey to self-love has no end. It’s an everyday struggle, blessing, and fight. I share it all, and I am grateful for it all.